Health and Wellness

September 14, 2017

What’s New: Strawberry Cream!

Stop by the shop this week and try out our deliciously nourishing Strawberry Cream smoothie.
February 27, 2017

Health Journey to a Vegan/Raw Lifestyle at 65!

Carlton Brown was like many people caught up in the hustle and bustle of working a full time job and eating a American diet.
November 23, 2016

Microgreen Wonders

Ever gone to a restaurant and wondered what those tiny decorative greens are? They are MicroGreens! 
August 8, 2016

Carbon Body Rest in Wellness Dr. Sebi #RIP

We all have people that have changed our life and well… Dr. Sebi is one of mine. I can remember it like was yesterday in 2003, […]
December 23, 2015


December 17, 2015

Juicing vs. Blending: Everything You Need to Know

One of the most common questions people ask me is “Joe, what is the difference between juicing and blending?”
December 17, 2015

7 Reasons to Eat this Small Seed with Super Powers

Chia seeds first gained popularity back in the late 1990‘s and early 2000‘s with the famous Chia Pet; TV ads for Chia Pet’s were found on […]
December 17, 2015

The Facts on Fiber and Juice

What about fiber? I’m sure you’ve had this question about juicing and we continue to hear it constantly, so I’m going to share the facts on […]