Carbon Body Rest in Wellness Dr. Sebi #RIP

August 8th, 2016 Posted by Alkaline, Carbon, Cleanse, Dr.Sebi, Electric Foods, Health and Wellness, RIP Sebi 1 thought on “Carbon Body Rest in Wellness Dr. Sebi #RIP”

We all have people that have changed our life and well… Dr. Sebi is one of mine. I can remember it like was yesterday in 2003, sitting at my desk in school dreaming about the USHA Village. I remember wondering what, why and how he was healing people?! I can also remember that this was the same year Lisa Left Eye Lopes went for healing. I was so intrigued with the long list of globally known people he healed, even down to locals.

Left Eye giving a tour of the USHA village

Dr Sebi was a key factor in my lifestyle change. I was already growing up in a health conscious family, but Dr. Sebi was the fire that added to my development into health and wellness. Learning about Alkaline/electric foods and what this means for the body was a very difficult change, but pushed me more to a completely plant based lifestyle. Sitting up late nights watching YouTube and taking notes, not knowing that sooner than later I would be seeing him speak. I would take different Sebi herbs, watch and attend speeches and eat only electric foods. My world changed and I felt good in the body I was in and was able to function and focus at a high level. Learning that mucus was the only disease, I eliminated all dairy. Dr. Sebi was a revolutionary not only for health but for black people!

 

Dr.Sebi on Carbon and Electric Foods

Later in life inspired by my lifestyle, the healers I met and my fathers passing I pursued a dream of mine and opened up a juice bar called The WaterHole @thewaterholecommunity. Surrounded by master herbalists, healers, event planners and educators I soon connected with a group of people that were very close friends with Dr. Sebi. It was an honor to be around like minds and build and share knowledge. Sitting with Dr. Sebi one on one and sharing juice I’d made special for him, listening and taking in his knowledge has been more than life changing. One of the things I will never forget, is him talking about that all disease is formed within mucus. I remember asking him what about eating rice and beans? He said to me, “If someone gives you rice and beans, they aren’t your friend.” He had this plant that he had just found in the jungle that he couldn’t stop talking about. He described that it tastes like cucumber and he couldn’t wait to get back to it. We laughed and hung out till the late hours of the night. There was work to be done that we didn’t get around to but I will carry the torched that he passed! The body is temporary, but the spirit is eternal!

 

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Wondering what electric and Alkaline foods to eat? Here’s a start below

Dr. Sebi’s Nutritional Guide from http://www.drsebicellfood.com

Vegetables
Dandelion Greens Are The Best Greens for Nourishment
Amaranth Greens – same as Callaloo, a variety of Spinach
Avocado
Bell Peppers
Cucumber
Chayote (Mexican Squash)
Garbanzo Beans
Green Banana
Izote – (Cactus flower/Cactus leaf – Grows naturally in California)
Kale
Lamb’s Quarters
Lettuce (All except iceberg)
Mushrooms
Nopales – Mexican Cactus
Olives
Onions (Spring Onions Only)
Pinto Beans
Poke Salad – Greens
Sea Vegetables (Wakame/Dulse/Arame/Hijiki/Nori)
Squash
Teosinte
Tomato — (Cherry & Plum Only)
Tomatillo
Turnip Greens
Zucchini
Watercress
Purslane (Verdolaga)

Fruits

No canned or seedless fruits.
Apples
Bananas (Burro/Mid-Size Only/Preferred)
Berries (all varieties except cranberries)
Cantaloupe
Cherries (Do Not Eat Pits — Contains Cyanide)
Chirimoya (Sugar Apples)
Currants
Dates
Figs
Grapes (Seeded Only)
Limes (Key Limes Preferred With Seeds)
Mango
Melons (Seeded)
Oranges (Seville or Sour Preferred)
Papayas
Peaches (Do Not Eat Seeds — Contains Cyanide)
Pears
Plums (Do Not Eat Seeds — Contains Cyanide)
Prickly Pear (Cactus Fruit)
Prunes
Raisins (Seeded)
Soft Jelly Coconuts (Young Coconuts)
Soursops – (Latin or West Indian Markets)
Tamarind
Herbal Teas
Allspice
Anise
Blue Vervain
Burdock Root
Chamomile
Dandelion Leaf
Dandelion Root
Elderberry
Fennel
Ginger
Irish Moss
Raspberry
Sarsaparilla
Tila

Spices and Seasonings

Mild Flavors
Basil
Bay Leaf
Cloves
Dill
Oregano
Parsley
Savory
Sweet Basil

Pungent and Spicy Flavors
Achiote
Black Pepper
Cardamom
Cayenne (African Bird Pepper)
Coriander (Cilantro)
Onion Powder
Habanero
Sage
Salty Flavors
Pure Sea Salt
Powdered Granulated Seaweed (Kelp/Dulce/Nori – has “sea taste”)
Sweet Flavors
Cinnamon
Use Sparingly — Sweeteners Are To Be Avoided As Much As Possible For They Can Be Highly Poisonous
Date Sugar
Pure Agave Syrup (From Cactus)
Grains
Amaranth
Fonio
Kamut
Quinoa (Actually a seed not a Grain)
Rye (Actually a seed not a Grain)
Spelt
Tef
Wild Rice (Native Long Black Grain – Not Black Rice)
Nuts and Seeds – (includes Nut and Seed Butters)
Hemp Seeds
Raw Sesame Seeds
Raw Sesame Tahini Butter
Walnuts
Brazilian Nuts
Oils
Do Not Fry Any of Your Foods.
Olive Oil (Do not cook)
Coconut Oil (Do not cook)
Grapeseed Oil
Sesame Oil
Hempseed Oil
Avocado Oil
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1 thought on “Carbon Body Rest in Wellness Dr. Sebi #RIP”

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