Posts by Lisa

What’s New: Strawberry Cream!

September 14th, 2017 Posted by Health and Wellness 0 thoughts on “What’s New: Strawberry Cream!”

Stop by the shop this week and try out our deliciously nourishing Strawberry Cream smoothie.

Health Journey to a Vegan/Raw Lifestyle at 65!

February 27th, 2017 Posted by Alkaline, Carbon, Cleanse, Dr.Sebi, Electric Foods, fast, Fiber, Health and Wellness, Juicing, lifestyle change, raw, vegan 0 thoughts on “Health Journey to a Vegan/Raw Lifestyle at 65!”

Carlton Brown was like many people caught up in the hustle and bustle of working a full time job and eating a American diet. (more…)

‘Real Food vs. ‘Edible, Food- Like Substances’

January 23rd, 2017 Posted by Uncategorized 0 thoughts on “‘Real Food vs. ‘Edible, Food- Like Substances’”

In a world of work work work… when do we find the time for cooking and food education? (more…)

Microgreen Wonders

November 23rd, 2016 Posted by Cleanse, Dr.Sebi, Electric Foods, Fiber, Health and Wellness, Juicing 0 thoughts on “Microgreen Wonders”

Ever gone to a restaurant and wondered what those tiny decorative greens are? They are MicroGreens!  (more…)

The WaterHole 2yr Anniversary Recipe Give Away!

November 16th, 2016 Posted by Uncategorized 0 thoughts on “The WaterHole 2yr Anniversary Recipe Give Away!”


Lemons: known to reduce inflammation, reduce phlegm, it’s a toxin flushing diuretic, it’s anti-bacterial, aids with digestion, reduces respiratory symptoms (asthma), helps with headaches, reduces edema and bloating, reduces nausea, dizziness, helps with blood pressure, and a million other things. (more…)

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