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WELCOME

The Waterhole offers the local community delicious, plant-based organic fare and live cultural experiences. We help you uplift, recharge, and revitalize the mind, body, and spirit.

LIVE ORGANICALLY
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Sustainably Focused

We pride ourselves on offering fresh, 100% organic produce for our customers to enjoy. While we love all organic fruits and vegetables, we absolutely have a few favorites that we use in The Waterhole.

kia-seeds

CHIA SEEDS

Omega 3's, Anti- Oxidant, and Calcium dense.

HempSeed

Hemp Seeds

Fiber, vitamin D, calcium, amino Acids, and most importantly, energy!

Spirulina

Spirulina

B-12, Iron, high in chlorophyll, and Immune system boost.

How the Body Reacts to a Juice Cleanse

“We must consume food that is in direct affinity with our bio-chemical make up. Meat, starch, and dairy are acidic, and therefore contain no mineral value.” – Dr. Sebi

WHY CHOOSE PLANT BASED?

A plant-based diet contains hyper-dense bio-mineral content. Eating a diet rich in plants affords the body nutrient dense chlorophyll.

Minerals

One of the key tasks of major minerals is to maintain the proper balance of water in the body.

ACHIEVE FITNESS GOALS

Everyone has different fitness goals, ranging from generally trying to stay active to viewing fitness as a lifestyle.

Organic

Organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation.

HEALTHY LIFESTYLE

Healthy living to most people means both physical and mental health are in balance or functioning well.

LATEST FROM OUR BLOG

We’ll keep you up to date on the latest Waterhole news and community events!

Carbon Body Rest in Wellness Dr. Sebi #RIP

Carbon Body Rest in Wellness Dr. Sebi #RIP

We all have people that have changed our life and well… Dr. Sebi is one of mine. I can remember it like was yesterday in 2003, sitting at my desk in school dreaming about the USHA Village. […]

REGENERATION JUICE CLEANSE

REGENERATION JUICE CLEANSE

REGENERATION JUICE CLEANSE 

HYPER DENSE | ORGANIC | BIO-MINERAL

[…]

Juicing vs. Blending: Everything You Need to Know

Juicing vs. Blending: Everything You Need to Know

One of the most common questions people ask me is “Joe, what is the difference between juicing and blending?” […]

7 Reasons to Eat this Small Seed with Super Powers

7 Reasons to Eat this Small Seed with Super Powers

Chia seeds first gained popularity back in the late 1990‘s and early 2000‘s with the famous Chia Pet; TV ads for Chia Pet’s were found on almost any TV channel at almost every time of day. […]

The Waterhole
4004 34th St.
Mt. Rainier, MD
(301) 699 0030
 
OPENING HOURS:
Mon CLOSED
Tues – Fri 8AM – 8PM
Saturday  10AM – 6PM
Sunday  10AM – 6PM

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